We took a drive to Cedar Falls, my favourite local place down by the river, my "lower-the-blood-pressure" retreat. We packed up a "pick-a-knick-basket, Boo Boo" with sprouted bread meat and cheese sarnis, philly cheese cheesecake desserts and lower sodium potato chips, took my trusty ridearound, and off we went.
We parked up by the main picnic area, and hubby walked/I rode down to the lower area by the water. We settled on a bench in the shade to eat, and were surprised to see my friend Dimple and her family pull up. We hadn't seen each other in a while, so I got a nice hug, and met her mama and the 2 family four-leggeds.
After we'd finished eating, Mark and I went towards my favourite spot. The ridearound precluded me from getting to the area where I normally sit awhile, so I stopped a short distance away, still with a good view upriver and the rocky shoals area.
I just love that place. It is so peaceful. so beautiful.
After we got home, I labelled AVON brochures so that we could restock my racks at Ingles in Mauldin, and Mei Mei House in Simpsonville ... and when we stopped by Mei Mei house we grabbed some teriyaki beef on a stick (they are delicious!)
I guess the heat got to me a bit as my blood pressure went up, so I ended up having to take my emergency pills and am now just taking it easy.
Have a wonderful evening, my friends :)
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